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The Ultimate Running-Music Playlist for 2015

How many times has one of your clients wanted to give up during a workout? What about you? Well, according to health expert Gretchen Reynolds in contribution to The New York Times, you both are certainly not alone. In fact: “Intense, highly demanding exercise has many health benefits and one signal drawback. It can be physically unpleasant, which deters many people from beginning or sticking with an intense exercise program.” 

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