By Pick up a straw. Breathe in and out through the straw. That’s resisted breathing. Consider it to be weight training
The post The Top 10 Resistance Breath Training Tools & Gadgets For Transforming Yourself Into A Hyperoxygenated Three Lunged Mutant With A Diaphragm of Steel. appeared first on Ben Greenfield Life – Fitness, Diet, Fat Loss and Performance Advice.
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