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How to Create a Useful Online Training Program Clients Love in 5 Steps

The positive impact you can deliver as a fitness professional (e.g., Certified Personal Trainer, Yoga Instructor, or Pilates Instructor) isn’t necessarily limited ...

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12 Fall Salad Recipes You’ll Love

Salads aren’t just for summer. These fall salad recipes are bursting with all the flavors of fall! According to Ayurveda medicine, it’s ...

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Precepts: Passion, Adornment & Goodnight.

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed The post ...

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16 Healthy Halloween Recipes To Treat Your Family

Welcome to the haunted house of GetHealthyU, where we have treats that are sure to trick your family and guests! What’s the trick, ...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts The post ...

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How To Do A Lateral Lunge (+ Video)

The lateral lunge, also known as a side lunge, is an effective lower body exercise that strengthens your quads, glutes and hamstrings ...

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Dirt Cheap Performance Enhancing Hacks You’ve Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More With Dr. James DiNicolantonio, Author of WIN.

My friend Dr. James DiNicolantonio’s new book, WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion, is undoubtedly one The post ...

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12 Fall Salad Recipes You’ll Love

Salads aren’t just for summer. These fall salad recipes are bursting with all the flavors of fall! ...

Latest News

Precepts: Passion, Adornment & Goodnight.

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, ...

Latest News

16 Healthy Halloween Recipes To Treat Your Family

Welcome to the haunted house of GetHealthyU, where we have treats that are sure to trick your ...

Latest News

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news ...

Latest News

How To Do A Lateral Lunge (+ Video)

The lateral lunge, also known as a side lunge, is an effective lower body exercise that strengthens ...

Latest News

How to Create a Useful Online Training Program Clients Love in 5 Steps

The positive impact you can deliver as a fitness professional (e.g., Certified Personal Trainer, Yoga ...

Latest News

12 Fall Salad Recipes You’ll Love

Salads aren’t just for summer. These fall salad recipes are bursting with all the flavors ...

Latest News

Precepts: Passion, Adornment & Goodnight.

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during ...

Latest News

16 Healthy Halloween Recipes To Treat Your Family

Welcome to the haunted house of GetHealthyU, where we have treats that are sure to ...

Latest News

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the ...

Latest News

How To Do A Lateral Lunge (+ Video)

The lateral lunge, also known as a side lunge, is an effective lower body exercise ...

Latest News

Benefits Of Physical Therapy To Athletes

Physical therapy is the use of exercise and physical activities to help condition muscles and ...

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