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Newly Certified Yoga Instructor? Find Out How to Land That First Teaching Job
Excited to guide students toward improved strength, flexibility, balance, and mind-body connection after attaining your ...
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What I Eat In A Typical Day: Ben Greenfield’s Average Breakfast, Lunch & Dinner (Along With A Few Tasty Health & Biohacking Tips!)
I read on average three to five books a week, spend most mornings immersed in ...
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Precepts: Music, Rigidity & Recreation
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during ...
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4 Health-Focused Ways To Spend Your Holiday
With the various stresses of our daily lives, it can be easy to forget to ...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/10 – 9/16
Photo Credit: Tammy Horton Photography Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! ...
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How Stretching Can Help Muscle Pain
If you’re like most people, you probably hate the idea of muscle pain. That aching ...
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The Core Tenets Of Staying Hygienic At The Gym
The gym business is on a steady track of recovery, with market size projections for ...
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Best DIY Backyard Gym Ideas To Get Fit In 2023
If you work out regularly in your local gym, you’ve probably experienced the feeling of ...
