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With more than one-third of adults in the United States battling obesity, it’s time to turn your passion for health and fitness into ...
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Establishing a thriving personal training business requires a consistent flow of both new and ongoing clients. If you’re a new personal trainer or don’t ...
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Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts The post The ...
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Valentine’s Day is around the corner, and it’s another opportunity to show those in your life how much you care about them! Whether ...
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If you’re anything like us, the smell of fresh coffee alone is enough to make you do a happy dance. After all, what’s ...
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If you live anywhere that gets even moderately cold in the winter, you know all about the red dryness that takes over your ...
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Immune-strengthening foods aren’t just for the cold and flu seasons anymore. All year round, our bodies are exposed to bacteria and viruses that ...
What Are The Health Benefits Of Cold Water Swimming?
Open-water swimming is thrilling, but most importantly, there are significant health benefits associated with swimming ...
The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.
According to my guest on today’s podcast, Gary Brecka, misdiagnosis is the third leading cause ...
9 Foods That Are Good For Skin And Hair As You Age
Did you know that there are specific foods you can eat that contain the vitamins ...
The Best Lookalike UGG Boots That I Found On Amazon At A Fraction Of The Price
I have been a fan of UGG brand boots since I first learned of them. ...
The Ultimate Guide To Cold Thermogenesis, Part 1: 5 “Cool” Health Benefits Of Cold Exposure.
With ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and ...
10-Minute Postpartum Full Body Workout
Hey new mom, do you have 10 minutes for a workout? I can hear your ...
Know the Truth: Dispel Gut Health Myths
Gut health is a hot topic in the health, nutrition, medical, and wellness communities. The ...
The Nuances of Supplement Use in a Nutrition Practice
Controversy and Confusion of Supplement Use Health and wellness practitioners have differing opinions on how ...
Top Key Gut Health Terminology
Whether you are learning about gut health as part of a structured course or are ...
A Professional Athlete Must Check These Things Before A Competition
As a professional athlete, you have to make sure that you’re physically and mentally prepared ...
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/14-1/20
Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the ...
How the Gut-Brain Connection Affects Mental Health
This article is part of a series on Nutritional Psychology and how what we eat ...
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