FBlog – Lose Weight Master

Latest News

How to Create a Useful Online Training Program Clients Love in 5 Steps

October 4, 20221 view

The positive impact you can deliver as a fitness professional (e.g., Certified Personal Trainer, Yoga Instructor, or Pilates Instructor) isn’t necessarily limited by the number of hours you can commit to training clients in real-time.

Latest News

12 Fall Salad Recipes You’ll Love

October 3, 20222 views

Salads aren’t just for summer. These fall salad recipes are bursting with all the flavors of fall! According to Ayurveda medicine, it’s important to eat nutrient-dense meals that are warming and grounding to support your ...

Latest News

Precepts: Passion, Adornment & Goodnight.

October 2, 20223 views

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed The post Precepts: Passion, Adornment & Goodnight. appeared first on Ben Greenfield Life – Fitness, ...

Latest News

16 Healthy Halloween Recipes To Treat Your Family

September 30, 20225 views

Welcome to the haunted house of GetHealthyU, where we have treats that are sure to trick your family and guests! What’s the trick, you ask? Halloween gone healthy. We all know Halloween is notorious for sugar-laden ...

Latest News

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30

September 30, 20227 views

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This ...

Latest News

How To Do A Lateral Lunge (+ Video)

September 29, 202211 views

The lateral lunge, also known as a side lunge, is an effective lower body exercise that strengthens your quads, glutes and hamstrings while also targeting both the inner and outer thighs. By moving in a ...

Latest News

Dirt Cheap Performance Enhancing Hacks You’ve Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More With Dr. James DiNicolantonio, Author of WIN.

September 29, 20227 views

My friend Dr. James DiNicolantonio’s new book, WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion, is undoubtedly one The post Dirt Cheap Performance Enhancing Hacks You’ve Never Heard Of, The Best Bottled Waters, ...

Latest News

Benefits Of Physical Therapy To Athletes

September 29, 20227 views

Physical therapy is the use of exercise and physical activities to help condition muscles and restore strength and movement to an individual. It helps… The post Benefits Of Physical Therapy To Athletes appeared first on ...

Latest News

14 Fall Soup Recipes Everyone Will Love [Healthy + Delicious]

September 29, 20227 views

Nothing is better than a hot, delicious bowl of soup, especially on a cold night! It warms the soul and body from the inside out. These are 17 fall soup recipes that I know you’re ...

Latest News

A Quick Guide to Changing Nutrient Needs as We Age

September 27, 20226 views

From the moment humans are conceived, they require nutrients to grow, develop, thrive, and adapt. Over the course of the human life cycle, nutrient requirements change significantly to accommodate the demands of the physiological priorities ...

Latest Posts

Popular Tags