Latest News

Precepts: Kindness, Rolodex & Blessings

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during ...

December 4, 2022

Latest News

Tips On Recycling Your Old Running Shoes

Running is a great form of exercise, but it does also require the correct footwear ...

December 3, 2022

Latest News

7 Things to Know Before Becoming a Personal Trainer

When Idaho resident Katie Hug reached 270 pounds, becoming a certified personal trainer wasn’t on ...

December 2, 2022

Latest News

How Fitness Instructors Can Get Certified in Canada

As excited as you may be about inspiring, motivating, and transforming lives as a fitness ...

December 1, 2022

Latest News

How To Do a Proper Squat

The basic squat is an extremely effective lower body move that strengthens all leg muscles ...

December 1, 2022

Latest News

20-Minute Strength Workout (7 Basic Exercises)

If you’re looking for a tried and true 20-minute strength workout with basic, yet effective ...

November 30, 2022

Latest News

How To Do A Full-Body Roll-Up (And Why You Want To!)

Full body roll-ups strengthen the upper and lower abs all in the same move. The ...

November 30, 2022

Latest News

An introductory guide to food inequity and access for health coaches

Food inequity, food insecurity, and food access are all terms that are often used to ...

November 29, 2022

Latest News

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/19-11/25

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the ...

November 28, 2022

Latest News

Precepts: Miracle, Mornings & Photograph

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful ...

November 27, 2022

12 3...19

Latest News

Precepts: Kindness, Rolodex & Blessings

Tips On Recycling Your Old Running Shoes

7 Things to Know Before Becoming a Personal Trainer

How Fitness Instructors Can Get Certified in Canada

How To Do a Proper Squat

20-Minute Strength Workout (7 Basic Exercises)

How To Do A Full-Body Roll-Up (And Why You Want To!)

An introductory guide to food inequity and access for health coaches

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/19-11/25

Precepts: Miracle, Mornings & Photograph

Enter Your Information Below To Receive Free Fitness Tips, Health News, And Articles.

Popular Tags

Latest News

Posts navigation

Enter Your Information Below To Receive Free Fitness Tips, Health News, And Articles.

Latest Posts

Popular Tags